Dr. Rahe - Health Assessment Programs

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5/15/10Masters Swim Article

Of Dr. Rahe's 168 scientific publications, 6 dealt with Masters swimming. In 1974 he studied the effects of aging on swim performance.  He documented an average decrement in champion's record swim times across middle age of 1% per year. The present article reviews several subsequent research studies that both confirm and extend this early finding.

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